Dare to Start Over! A new you is waiting. Learn the secrets to healthy living. When was the last time you talked with someone about your health and received the personal attention you deserve? Most approaches to nutrition dwell on calories, carbs, fats, proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.

Giving everybody the chance to dance. Embody is a fun, friendly, inclusive and affordable dance company. Embody Dance was established in 2009 by Emma Bright and has provided Community Dance within the Midlands for over 8 years. Embody has a team of 5 fully qualified community dance teachers. Mature Movers for ages 50.

Embodydance has created community through gathering together in Conscious Ecstatic Dance considered a sacred practice by many of our members.